Attached is a link to a great article I found online about meal planning. Meal planning is a great way to keep you eating healthy, saves time with trying to figure out what to cook, and helps you to save money at the supermarket. I hope you enjoy the article.
http://mendotaheights.patch.com/articles/10-steps-to-ease-into-menu-planning
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Welcome to the Raleigh Center for Medical Weight Loss
3500 Bush Street
Raleigh, NC 27609
(919) 232-9436
loseweight@fmaraleigh.com
The Center for Medical Weight Loss is a cross-functional clinic located in Raleigh, NC that utilizes a team approach to weight management that includes a physician, nurse, dietitian, personal trainer and support staff. We welcome any questions you may have and feel confident that we can assist you in meeting your weight loss goals.
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